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For the Love of Dogs: Three Ways Companion Animals Improve Your Health | The Science of Addiction

August 26, 2015by jmlindy422 Leave a comment

For the Love of Dogs: Three Ways Companion Animals Improve Your Health | The Science of Addiction.

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anxiety, bipolar disorder, depression, mental health

Eating the Elephant

May 19, 2015by jmlindy422 Leave a comment

Winston Churchill called it the black dog of depression. Emily, of The Waiting, likens it to an elephant in her beautifully eloquent post about her depression. I am honored to call […]

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Uncategorized

12 Ways to Say “Thanks” to Mom This Mother’s Day

May 6, 2015by jmlindy422 Leave a comment

Originally posted on The Waiting:
So, the other day I was trying to explain to C the significance of Mother’s Day since this is the first year she’s actually kind…

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Uncategorized

Dads’ Depression Linked to Toddler’s Troubling Behaviors | Psych Central News

April 7, 2015by jmlindy422 Leave a comment

Looking back, I see that mine and my husband’s depressions probably had a profound impact on our son. Many kids develop imaginary friends; our son had an imaginary bully. It’s […]

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depression, men's mental health, mental health, parenting

Time To Dance

March 24, 2015by jmlindy422 Leave a comment

Originally posted on Emma's Hope Book:
Hearing music alleviates anxiety and welcomes dappled drops clasping gleeful feelings, radiating inward and outward simultaneously.  Like bursts of intense flavor, music explodes…

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Uncategorized

5 Reasons Why You Want to Avoid Arguing With Your Child, 1 of 2 | Neuroscience and Relationships

March 11, 2015by jmlindy422 1 Comment

We use a democratic process for settling differences in our house. I’ll admit, though, it sometimes sinks into arguments, a common pitfall for parents with mental illnesses. Here are some good […]

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men's mental health, mental health, parenting

A Surprising Sign Of Hypomania

March 5, 2015by jmlindy422 4 Comments

Last week, it hit me during my morning ritual of reading email. Despite three digital reminders, I realized I hadn’t taken my daily meds. Up to the kitchen I went, […]

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bipolar disorder, mental health

3 Good Mood Foods Kids Will Eat

February 12, 2015by jmlindy422 3 Comments

I have a dinner table dilemma and it doesn’t revolve around discussing politics. See, I know what I should eat to improve my mood; there is ample research supporting the […]

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daily life

4 Ways To End The Depression Spiral

January 14, 2015by jmlindy422 7 Comments

January is rife with depression triggers—holiday let down and fewer days of sunlight—and I’ve added a few of my own, including job hunting and a resolution to write more. I’m […]

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bipolar disorder, mental health, parenting, Uncategorized

Making Mental Illness Cool

January 14, 2015by jmlindy422 Leave a comment

Originally posted on Because I Said So:
I have noticed a tendency in our current culture to casually ascribe various forms of mental illness to ourselves and others. “Sorry, it’s…

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mental health, Uncategorized

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