I’m Not a Doctor, So I Go To NAMI
I frequently get asked about mental illnesses. Typically, the questions center around symptoms: what are symptoms of specific disorders, what types of behaviors indicate that something might be a problem, […]
I frequently get asked about mental illnesses. Typically, the questions center around symptoms: what are symptoms of specific disorders, what types of behaviors indicate that something might be a problem, […]
Natural childbirth or epidural? Cloth diapers or disposables? Child care or stay home parenting? Vaccinate or not? Tiger Mom or Bringing Up Bébé? Public school? Private school? Home school? Parenting […]
I was starting to think focusing on depression and suicide for an entire month was a really bad idea. Thinking about depression every day for the past three weeks has […]
The following tips for tackling triggers were gathered from a number of sources, including health.com, Yahoo Health, and PsychCentral. These tips should not substitute for professional care. You should always […]
If you like coffee–well, even if you don’t–you’re going to love what I’m giving away: a first edition Crazy Good Parent mug. It holds a generous amount of any beverage […]
Trigger warning: this post includes mention of suicide and severe depression. When my son was born, I was lucky not to have post-partum depression. Oh, I had a a few […]
This week, we’re talking triggers, those nasty things that send us into depression or, if you’re bipolar, crank up the mania. I’m more susceptible to depression triggers and nothing triggers […]
Keeping track of your moods is a great way to check in with yourself. If you keep track of other things you do that affect emotions—exercise, sleep, medications—you can also […]
Lately, the weather news here in Chicago has been dismal. Every day, we’re dealing with record low temperatures or still more snow. The sun visits so little that it’s barely […]
One of the joys of running a blog is being able to publish whatever and whenever you want. But that joy doesn’t come without a problem–being solely responsible for getting […]